Adaptable to Suit You

The chapters in the book don’t have to be read in any particular order. Choose one of the four sections that interest you. Each contains conversations that have taken place over the years between me and various clients and members. A conversation represents a chapter and addresses a key aspect of the transformation process, and will end with a “Transferrable Life Skill”, a lesson that can be applied to your business, your relationships, everything that you would like to succeed at.

This makes it very easy to read the book in chunks as you have time.

Now, the book may be a simple quick read but, please, be not deceived. The journey is simple… but it’s not always easy. If it was easy, everyone would be doing it, everyone would look like a fitness model and everyone would be successful in life! Once you learn the principles, the strategies and the techniques, your life transformation will be astounding!

It would be very wise to read each conversation and transferable life skill, then STOP, examine your life and/or business and apply the particular skill to an area that could benefit by the strategy or technique, perhaps an area where you have become “stuck”. Contemplate and consider the message for the entire day in all that you do and then go on to the next chapter/conversation.

I believe that with every book, every movie, every presentation, the goal is to find at least one great take-home message that can change your life for the better. The book contains many such messages.

My sincere hope for you is that you will read the book and use the strategies and techniques to transform your “physical” body first. And through that process, transfer the skills that you have learned to every other important area of your life… making you the very best version of yourself that is possible.