Although this is not an exercise website, we decided that there are a few things that are just too good not to share.

Killer Abs is a program we designed over 20 years ago and it still challenges everyone to this day… ya gotta try it!

The Portable Parallel Bar exercises take a neat system even further… strength and stability are highly recommended! You want to move it… move it!

The Kick Up is a must for anyone trying to get a personal best on their chest press while staying safe!

The Shaker? Well… check it out!

Look no further than your monthly Bumpasticker for some inspiration and motivation!