About the Book
This is a book of HOPE! It is NOT another exercise book.
The Tranferrable Life Skills that follow each conversation/chapter will help you achieve success in every area of your life. Inside you’ll find 93 Stories and 212 pages of inspiration and motivation!
Our Deal
Love and enjoy your transformation, then pay it forward.
30% Psychological
THIS is the Mental Game! Self-sabotage and procrastination are no longer options!
30% Nutrition
Sorry, no diets here. No need, simple strategies work best!
20% Exercise
It’s not exercise focused but applying easy effective concepts.
20% Recovery
A crucial, yet often missed component in the equation.
Bumpastickers
Inspirational quotes to motivate you through your day.
Partial proceeds from book sales are donated to the YMCA Strong Kids Campaign… my all time favorite organization!
What’s it worth? $Priceless$
It can be yours: Real paper – $19.95 Digits – $8.95
Also available at Audreys Books
About the Author
Randy is a busy chronologically enhanced senior (68 years young) certified personal fitness and lifestyle trainer, who lives in Edmonton, Alberta, Canada with his wife Kim. He is a Canfitpro PTS, NWL, Certified TRX Suspension Trainer and YMCA Certified Strength and Conditioning Leader, with a background in psychology.
He was a national fitness club manager at the age of 21, and later became a motivational speaker and consultant with Success Motivation Institute. He has been the recipient of the PAAFE Man of Honour Award and was the YMCA Bill Reese Volunteer of the Year.
He is available for speaking engagements, consultation or training and can be reached at nowgogetpumped.com.
“I want this book to give hope to help people who are trying to be the best they can be, but just need a few more techniques and strategies to help them succeed in all areas of their lives.
Together, we can change this planet.”
Randy “Bumpa” Lee